SYN YOGA CLASSES
at SYNDICATE.YOGA we take things back to basics and then beyond. our 45, 60, and 75-minute Ashtanga Vinyasa based yoga, Yin Yoga, and yoga-fusion classes are layered into the larger FitHAUS CrossFit schedule to help you create a sustainable blend of flexing and flowing. many classes are set to modern music and offer a structured balance of guided and unguided movement. each one holds space for you to explore a full body sensory experience, swirled with relevant philosophy and studies, specifically designed to enhance your ability to move and balance your actual body, all of it, and its history with intention, power and grace.
ultimately, our classes pulse with strength and possibility, continuously challenging experienced students while being fully accessible to new students. click here to check out our class schedule.